free- yourself

About me

bird free

The bird spoke to its owner:
You are no longer my administrator.
So my freedom, I give to myself
And open my cage door.

The holder looks at him and says:
It's not how you think it is.
There isn't even a door here.
The cage is only inside you.

The feathered creature calls out boldly:
There is no cage left in me!
And fly out – quick, one, two, three.
From now on, the bird was free

from "Free Your Heart"

The key to how you experience your world
lies within you.

experience

During my varied but primarily commercial career as a bank clerk, IT consultant, and entrepreneur, I observed that throughout all that time I always dealt with the same type of challenges had to do with. Even if the external circumstances changed, it always came down to the same feelings, that were awakened in me.

Insight

From then on, I embarked on my own hero's journey to find out what caused my Experiencing the world was definitely determined. Through the numerous experiences gained with family constellations as well as with newer trauma-based therapeutic approaches, I realized for myself that the way we experience the world around us is largely shaped by our Perception filter certainly will be. That which we call our experience is therefore our personal Interpretation of the events.
Based on this insight, I dedicated myself more intensively to exploring these connections. Because if the foundation of our experience lies within us, then it should also be possible to change it there.

result

As a result, the f-r-e-e-yourself method was developed, which I initially taught in workshops and individual coaching sessions. She authorizes the individual to search for their inner self. Life themes to do and then also this to dissolveDue to the numerous positive experiences, I subsequently documented the method in a book to present it to interested parties as a possible solution to provide for her own healing journey.

freenews

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