Yesterday I was wise and wanted to change the world.
Today I am wise, and now I am changing myself.
Rumi
Here you can choose your entry point
Clear, gentle, sustainable for your inner transformation.
Because change begins with you.
The goal of this book is to provide you, dear reader, with a method by which you can independently recognize and sustainably dissolve deeper-seated energy blockages within yourself. Thereby, you free one after the other the feelings that stir you up in everyday life and that many of them may have been with you for a long time.
This happens through a gentle process of turning inward to yourself, in order to recognize the causes of your experience of the world, rather than losing yourself in the struggle to change external circumstances. As a result, this leads to more peace in the heart and the rediscovery of the feeling of inner joy that may have been long thought lost.
Good luck on this journey.
Trigger-
resolution
Topics-
walk
Transformations-
accompaniment
Are you interested in learning and practicing the process of resolving triggers within a group?
What to expect from you
Experience, howfreeyourself works
Recognize, why it works
Learnto use it for you
»Schätze deine Auslöser«
Acting with foresight
On the Albis Pass
8135 Langnau am Albis
such a gift that I got this tool in my hands.
Feedback participant (female)
appointments
January – June 2026
Sunday, theJanuary 25✔️08 February✔️
➡️ March 8th⬅️
April 19
May 17
07 June
June 28
Dauer: 4h, Teilnahmegebühr: 95 CHF
Beginn: jeweils um 11 Uhr
Questions and Answers
It's not about self-optimization.
not about knowledge transfer
not about acquiring new behaviors.
Rather the opposite:
Instead of burdening you with new requirements, you are shedding emotional baggage.
This way, you immediately experience more peace and ease.
The better is the enemy of the good.used to say my grandmother
So viewed, it is merely different access routes, where everyone can choose which one suits them personally best.
The book is written in an easy-to-understand manner and is a good way to familiarize oneself with the process.
A workshop helps to recognize in oneself and others how the process works and what to pay attention to in order not to be misled by one's mind.
A single session is intended to directly resolve a trigger topic without having to focus on the process, because one is guided through it.
From the moment you feel repeatedly triggered by the same people or situations.
Or if you have the impression of being stuck in a pattern, meaning you behave in the same way over and over again, even though you don't want to.
The more we can free ourselves from our reaction patterns, the more we become who we truly are. We recognize this by how free we feel in our behavior.
